The Fall Schedule will begin on Monday, August 31st.
The website and app will be updated at that point to reflect the current schedule.
MONDAY
Randori: 6 - 7a
All Levels No-Gi Grappling: 6:45 - 7:45p
Kickboxing Partner Drills: 7:45 - 8:30p
Weight room and bag room: Open from 7 - 8p
TUESDAY
BJJ Breakfast Club: 6 - 7a
Kids Kickboxing (ages 7-13): 5 - 5:45p
Kids No-Gi Grappling (ages 7-13): 5:45 - 6:30p
BeatBoxing (Bag Work / Tabata): 6 - 6:30p
Mixed Levels Boxing: 6:30 - 7:15p
All Levels No-Gi Grappling: 7:15-8:15p
No-Gi Randori: 8:15 - 9p
Weight room and bag room: Open from 4 - 9p
WEDNESDAY
Kids Kickboxing (ages 7-13): 5 - 5:45p
Kids No-Gi Grappling: 5:45 - 6:30p
Bag Work Conditioning: 6 - 6:30p
Boxing Basics: 6:30 - 7:15p
Wrestling: 6:30 - 7:30p
No-Gi Grappling Fundamentals: 7:30 - 8:15p
Muay Thai Kickboxing: 7:30 - 8:30p
Weight room and bag room: Open from 4 - 8p
THURSDAY
BJJ Breakfast Club: 6 - 7a
Kids No-Gi Grappling (ages 7-13): 5 - 5:45p
No-Gi Grappling Fundamentals: 5:45 - 6:30p
Advanced No-Gi: 6:30 - 7:30p
Stand-up Sparring: 7:45 - 8:15p
Weight room and bag room: Open from 4 - 8p
FRIDAY
BJJ Breakfast Club: 6 - 7a
Combat Sports Strength & Conditioning: 4:30 - 5:30p
Tappy Hour Open Mat (No-Gi): 5:30 - 7:30p
Weight room and bag room: Open from 4 - 7p
SATURDAY
MMA: 10 - 11a
Randori: 11a - 12p
Weight room and bag room: Open from 12-1p
SUNDAY
Leg Locks: 10 - 11a