Fall Schedule
MONDAY
Randori: 6 - 7a
Kids No-Gi Grappling (ages 7-13): 5 - 5:45p
Boxing: 6 - 6:45p
MMA: 6:45 - 7:30p
All Levels No-Gi Grappling: 7:30 - 8:30p
Weight room and bag room: Open from 4 - 8p
TUESDAY
BJJ Breakfast Club: 6 - 7a
Kids MMA (ages 7-13): 5 - 5:45p
All Levels No-Gi Grappling: 5:45 - 7p
BeatBoxing (Bag Work / Tabata): 6 - 6:30p
Mixed Levels Boxing: 7 - 7:45p
Boxing Sparring: 7:45 - 8:15p
Weight room and bag room: Open from 4 - 8p
WEDNESDAY
Kids Kickboxing (ages 7-13): 5 - 5:45p
Kids No-Gi Grappling: 5:45 - 6:30p
Bag Work Conditioning: 6 - 6:30p
Boxing Basics: 6:30 - 7:15p
Wrestling: 6:30 - 7:30p
Boxing Fundamentals: 6:45 - 7:30p
Kickboxing Partner Drills: 7:30 - 8:30p
Weight room and bag room: Open from 4 - 8:30p
THURSDAY
BJJ Breakfast Club: 6 - 7a
Kids No-Gi Grappling (ages 7-13): 5 - 5:45p
MMA: 5:45 - 6:30p
Advanced No-Gi: 6:30 - 7:30p
No-Gi Grappling Fundamentals: 7:30 - 8:30p
Weight room and bag room: Open from 4 - 8:30p
FRIDAY
BJJ Breakfast Club: 6 - 7a
Combat Sports Strength & Conditioning: 4:30 - 5:30p
Kids No-Gi Grappling (ages 7-13): 5 - 5:45p
Big Glove Kickboxing Drilling / Sparring: 5:45 - 6:30p
Tappy Hour Open Mat (No-Gi): 6:30 - 7:30p
Weight room and bag room: Open from 4 - 7p
Closed
SATURDAY
SUNDAY
All Levels No-Gi Grappling: 10 - 11a