Randori: 6 - 7a

All Levels No-Gi Grappling: 6:45 - 7:45p

Kickboxing Partner Drills: 7:45 - 8:30p

Weight room and bag room: Open from 7 - 8p

BJJ Breakfast Club: 6 - 7a

Kids Kickboxing (ages 7-13): 5 - 5:45p

Kids No-Gi Grappling (ages 7-13): 5:45 - 6:30p

BeatBoxing (Bag Work / Tabata): 6 - 6:30p

Mixed Levels Boxing: 6:30 - 7:15p

All Levels No-Gi Grappling: 7:15-8:15p

No-Gi Randori: 8:15 - 9p

Weight room and bag room: Open from 4 - 9p

WEDNESDAY

Kids Kickboxing (ages 7-13): 5 - 5:45p

Kids No-Gi Grappling: 5:45 - 6:30p

Bag Work Conditioning: 6 - 6:30p

Boxing Basics: 6:30 - 7:15p

Wrestling: 6:30 - 7:30p

No-Gi Grappling Fundamentals: 7:30 - 8:15p

Muay Thai Kickboxing: 7:30 - 8:30p

Weight room and bag room: Open from 4 - 8p

BJJ Breakfast Club: 6 - 7a

Kids No-Gi Grappling (ages 7-13): 5 - 5:45p

No-Gi Grappling Fundamentals: 5:45 - 6:30p

Advanced No-Gi: 6:30 - 7:30p

Stand-up Sparring: 7:45 - 8:15p

Weight room and bag room: Open from 4 - 8p

BJJ Breakfast Club: 6 - 7a

Combat Sports Strength & Conditioning: 4:30 - 5:30p

Tappy Hour Open Mat (No-Gi): 5:30 - 7:30p

Weight room and bag room: Open from 4 - 7p

MMA: 10 - 11a

Randori: 11a - 12p

Weight room and bag room: Open from 12-1p

Leg Locks: 10 - 11a