Striking (boxing): 6 - 7p

Open gym (Striking) 7 -7:30p

Gi Training(All levels): 7:30 - 8:30p

BJJ Breakfast Club: 6 - 7a

Young Ronin’s (ages 10-13) No gi Jiu-Jitsu: 4:30 - 5p

Kids Striking (ages 7-13) 5:15 -5:45p

Mini Musashis (ages 7-10) No gi Jiu-Jitsu: 5:45-6:15p

Striking (kickboxing): 6 :15- 7p

Open gym (Striking) 7 -7:30p

Advanced Grappling (No Gi): 7:30 - 8:30p

WEDNESDAY

BJJ Breakfast club: 6 -7a

Advanced No-Gi Grappling: 12 - 1p

Kids No- gi open mat (7-13 yrs) 5 - 5:30p

Intro To Jiu Jitsu (for trial members) 5:30 - 6p

Striking (boxing): 6- 7p

Open gym time for striking arts: 7 - 7:30p

No Gi Grappling(All levels): 7:30 - 8:30p

BJJ Breakfast Club: 6 - 7a

Young Ronin’s (ages 11-14) No Gi Jiu-Jitsu: 4:30 - 5p

Kids Striking ( ages 7-13) 5:15-5:45p

Mini Mushashis’ (ages 7-10) Gi Jiu-Jitsu: 5:45 -6:15p

No Gi Grappling(All levels) : 6:15 - 7:30p

Kickboxing: 7:30 - 8:15

Sparring: 8:15 - 8:45

BJJ Breakfast Club: 6 - 7a

Kids No Gi open mat ( ages 7-13) 4:30-5p

Tappy Hour Open Mat BJJ: 5:15 - 7p

Resilience Circuit Training: 9 - 9:45a

Mixed Martial Arts: 9:45 - 10:30a

Sparring: 10:30 - 11a

We are closed on Sunday